All trademarks, copyright and other forms of intellectual property are property of their respective owners. In-N-Out Burger Hamburgers contain between 240-390 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Array [5][9] It also markets its meat as "fresh, never frozen" and the beef is transported in 10-pound (4.5kg) portions from distribution sites to restaurants each morning. [18], The restaurant chain grew to 143 locations, half franchises, and $54 million in annual revenue by the end of 2011. your calorie needs. | Memphis, TN 38126, Taste The Deliciousness: Explore The Best Accompaniments For Cornbread, Tantalizingly Tasty: An Introduction To Cornbread Pancakes, The Perfect Recipe For Jalapeo Cornbread Finding The Right Amount Of Spice For Your Dish. document.write( new Date().getFullYear() ); Four Way Memphis. The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). after A homemade smashburger will have fewer calories than a burger from a fast food restaurant because you are in control of the ingredients. There are 37g in the Avocado Club with Grilled Chicken. Calories Aged Cheddar Cheese. This is quite a high number of calories for a burger, and is due to the fact that a Smashburger contains two beef patties, two slices of cheese, and a bun. There are a total of 440 calories in the Sweet Potato Fries (Regular). The Burgers on the Smashburger menu with the lowest amount of sugar are . 1 Slice : 110: American Cheese. The Burgers on the Smashburger menu with the highest amount of saturated fat are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). [19], Smashburgers menu focuses primarily on burgers, chicken sandwiches, black bean burgers and salads, with a variety of toppings and options that can be customized to a customer's taste. There are a total of 600 calories in the Avocado Ranch Black Bean Burger. The Salads on the Smashburger menu with the highest amount of saturated fat are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). Unless otherwise stated, this information is correct as of January 2022, unless otherwise stated. The Buns on the Smashburger menu with the lowest amount of sodium are . [17] It later hired one of the executives from that company as chief marketing officer. The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . The Sandwiches on the Smashburger menu with the highest amount of carbs are Colorado Grilled Chicken (46 g), Spicy Baja Chicken (45 g) and Spicy Baja Smashchicken (45 g). Truffle Mushroom & Swis Grilled Smashchicken Sandwich. The Buns on the Smashburger menu with the lowest amount of trans fat are . [3] => 1 Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. The Sides on the Smashburger menu with the lowest amount of carbs are Fried Pickles (20 g), Veggie Frites (23 g) and Haystack Onions (42 g). [32][33][34], The restaurant faced difficulties in continuing to grow, in part as shoppers began to shift away from shopping in traditional retail centers where its restaurants were concentrated. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Head to the diet generator and enter the number of calories you want. Create The Sandwiches on the Smashburger menu with the lowest amount of sodium are . How many calories in Smashburger. Double Bacon Smash Burger. Is this information inaccurate or incomplete? The Sandwiches on the Smashburger menu with the lowest amount of sugar are . We understand the need to mix things up, which is why we offer a grilled chicken alternative to our Smashburger patties. NutritionInfo, Grilled chicken breast, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. [20], In October 2015, the Philippine-based quick-service operator Jollibee Foods Corporation announced that it had acquired a 40 percent stake in Smashburger for $100 million, in a deal that gave the chain an enterprise value of $335 million. The Milk Shakes on the Smashburger menu with the lowest amount of saturated fat are . Order Ahead and Skip the Line at Smashburger. The Sandwiches on the Smashburger menu with the highest amount of sodium are Colorado Grilled Chicken ( mg), Spicy Baja Smashchicken ( mg) and Spicy Baja Chicken ( mg). Amount of Vitamin C in Iowa Smashburger: How much Calcium is in Iowa Smashburger? depending on Sign Nutrition Facts. The Milk Shakes on the Smashburger menu with the highest amount of trans fat are Oreo Milkshake ( g), Chocolate Milkshake ( g). The Sides on the Smashburger menu with the highest amount of sugar are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). thank you! in. Virginia, Capital Smashburger, regular. How many calories are in Iowa Smashburger? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Set aside to cool. Once patties are smashed, peel back and discard parchment papers and season patties with salt, pepper and garlic powder. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. The Sandwiches on the Smashburger menu with the highest amount of saturated fat are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). The Sides on the Smashburger menu with the lowest amount of saturated fat are . The Buns on the Smashburger menu with the lowest amount of total fat are Multi-Grain Bun (5 g), Egg Bun (6 g). Double Classic Smashburger. Restaurants are designed with specific decor, a prominently bright red color scheme, and customer flow. a meal plan in 2 clicks for free! In order to create the best smash burger, youll need a loose ball of ground beef, preferably 80% lean, 20% fat. [12] In 2014, it again made this list coming in at number 6 for "America's Most Promising Companies". Where do the calories in Smashburger Double Bacon Smashburger come from? The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). The Burgers on the Smashburger menu with the highest amount of total fat are Colorado Burger (62 g), Truffle Mushroom & Swiss (58 g) and Classic Burger (1/3 lb) (47 g). There are a total of 19 grams of fat in the Classic Smashchicken. The Burgers on the Smashburger menu with the lowest amount of carbs are Big Smash Patty (1 g), Black Bean Burger Patty (32 g) and Truffle Mushroom & Swiss (38 g). The Salad Dressing on the Smashburger menu with the highest amount of calories are Chipotle Dressing (510 calories), Balsamic Vinaigrette (170 calories) and Ranch Dressing (150 calories). [9], With David Prokupek as CEO and Ryan focusing on developing the menu, the restaurant was designed with quick scalability in mind. International locations feature an American-inspired soundtrack as well. Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? There are 240 calories in 1 serving of Smashburger Tots. However, in general, smash burgers tend to be healthier than traditional burgers because they are cooked with less fat and calories. Smashburger Regular French Fries Calories. There are 460 calories in Regular French Fries from Smashburger. Most of those calories come from fat (35%) and carbohydrates (61%). [4], Smashburger was founded in 2007 by two fast food industry veterans. We love welcoming new SmashReward members! Amount of sodium in Iowa Smashburger: How many carbs are in Iowa Smashburger? The Buns on the Smashburger menu with the lowest amount of cholesterol are . Amount of net carbs in Arizona Smashburger: How much fiber is in Arizona Smashburger? The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). Calories in Smashburger. It is much healthier to order a large smash fry, which contains more calories and protein than regular fries. [16] Music in restaurants was subsequently designed with a target audience of 32 years old, avoiding overly bubblegum or electronic music and rooted in contemporary pop, allowing its sound track to remain mainstream but allowing for older classics as well as new and emerging international music. The Burgers on the Smashburger menu with the highest amount of sodium are Bacon Cheeseburger ( mg), Colorado Burger ( mg) and Truffle Mushroom & Swiss ( mg). The menu also includes chicken, turkey and portobello sandwiches as well as french fries, sweet potato fries, fried pickles and other items. There are 75g in the Spicy Baja Black Bean Burger. Heat lovers, you [10][11], With $15 million in capital, the two bought a Denver restaurant, Icon Burger, to experiment with cooking and management techniques for a higher-end burger restaurant. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . The Sides on the Smashburger menu with the highest amount of total fat are Haystack Onions (42 g), Sweet Potato Fries (20 g) and Fried Pickles (13 g). Let us know! The Salad Dressing on the Smashburger menu with the lowest amount of protein are Side Salad (No Dressing) (3 g). The Sandwiches on the Smashburger menu with the lowest amount of protein are Kids Smashburger (26 g), Avocado Club Smashchicken (31 g) and Avocado Club with Grilled Chicken (34 g). The Salads on the Smashburger menu with the highest amount of calories are Harvest Grilled Chicken Salad (580 calories), Baja Cobb Salad with Grilled Chicken (310 calories) and Spinach & Goat Cheese Salad (280 calories). The Buns on the Smashburger menu with the lowest amount of calories are Multi-Grain Bun (200 calories), Egg Bun (210 calories). Add lettuce over the top of the sauce, then add a smashburger, and finally top with sliced red onion and tomato. 1 Serving. There are a total of 16 grams of protein in the Chocolate Milkshake. Calories 1090. Nutrition Calculator For more information on the nutritional content and potential 2,000 calories a day is used for general nutrition advice. A beef patty, a special sauce, lettuce, and tomatoes were all absent from the original burger. The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). Its CEO said, though, that converting to a public company was a possibility for the company over the long-term. Amount of Vitamin A in Iowa Smashburger: How much Vitamin C is in Iowa Smashburger? This results in a burger that is more flavorful and juicy than a traditional burger. The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). Amount of cholesterol in Arizona Smashburger: How much sodium is in Arizona Smashburger? Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces. Why is smashburger so good? When your beef patty meets some heat, the amino acids and sugars within it begin reacting, which results in changes of flavor and color. So when you "smash" your burger patty down, you're creating more surface area for the Maillard reaction to take place. The French Fries on the Smashburger menu with the lowest amount of sodium are . The restaurant thus condensed its expansion strategy to focus on existing markets and began mentorship programs to develop leadership talent from within its ranks of workers. There are exceptions, such as in Kalamazoo and Grand Rapids restaurants, where the local burger is topped with olives, a tradition that had once been locally popular. [12], The restaurant chain was named "America's Most Promising Company" in 2011 by Forbes. Pizza Hut Nutrition Qdoba Mexican Grill Nutrition Ruby Tuesday Nutrition Sheetz Nutrition Smokey Bones Nutrition Smoothie King Grilled chicken breast, pepper jack cheese, melted cheddar cheese, Grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Grilled chicken breast, lettuce, tomatoes, red onions, herb mayo, toasted bun. There are a total of 46 grams of carbs in the Colorado Grilled Chicken. The Milk Shakes on the Smashburger menu with the lowest amount of cholesterol are . The Burgers on the Smashburger menu with the lowest amount of sodium are . 2023 Smashburger IP Holder LLC. The burgers tend to be original creations as opposed to duplicating local flavors; in the case of Minneapolis the chain deliberately avoided selling a burger that would resemble the locally renowned Jucy Lucy. There are a total of 14 grams of fat in the Baja Cobb Salad (Regular). There are 310g in a Baja Cobb Salad with Grilled Chicken. By incorporating this into your diet, you can boost your energy levels while also lowering your risk of heart disease. [41], The company also has employee incentives for stores it owns directly which it credits with boosting morale, including paying $9 an hour in 2011, above the then-minimum wage of $7.25. Note: Any items purchased When you smash your burger, more surface area is created, resulting in the formation of various new flavors and colors as a result of the Maillard reaction. While 82g of protein is a ton, 1,400 calories total is also very high for a burger. Not to mention the 102g of fat and 42g of saturated fat. Since the Big Bacon Cheddar Triple Burger is the highest calorie item on the menu, it should come as no surprise that it also packs the most protein. The Buns on the Smashburger menu with the highest amount of cholesterol are Multi-Grain Bun ( mg), Egg Bun ( mg). There are 45g in the Classic Burger (1/3 lb). [16] While it initially relied heavily on social media to build its brand, the company started television and radio advertising in 2013 with Denver-based Definite Productions as a marketing manager. How many calories are in Arizona Smashburger? clicking our Amazon buttons will give us a little referral bonus. Head to the diet generator and enter the number of calories you want. There are 16g in the Baja Cobb Salad with Grilled Chicken. The Buns on the Smashburger menu with the lowest amount of carbs are Multi-Grain Bun (34 g), Egg Bun (36 g). The Sides on the Smashburger menu with the highest amount of protein are Haystack Onions (5 g), Veggie Frites (4 g) and Sweet Potato Fries (4 g). clicking our Amazon buttons will give us a little referral bonus. [40] A typical Smashburger location sees $3,000 to $5,000 in revenue during a mealtime rush, but its highest-volume restaurants can see $3 million to $5 million a year in sales. To start, weve sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. [43] Crane was named one of "10 Executives to Watch" by Nation's Restaurant News during his tenure at the company. The Milk Shakes on the Smashburger menu with the lowest amount of total fat are Chocolate Milkshake (49 g), Oreo Milkshake (54 g). Build a smashburger by adding some sauce, approximately 1 tablespoon, to the bottom of the burger bun. There are a total of 810 calories in the Chocolate Milkshake. Smashburger Triple Double Nutrition Facts Serving Size 1 burger Amount Per Serving Calories 785 % Daily Values* Total Fat 56.00g 72% Saturated Fat 21.000g 105% Trans Fat 2.000g Cholesterol 150mg 50% Sodium 2475mg 108% Total Carbohydrate 36.00g 13% Dietary Fiber 2.0g 7% Sugars 11.00g Protein 38.00g Vitamin D - Calcium - Iron - Potassium - Want to use it in a meal plan? [6] The two launched the venture with private equity firm Consumer Capital Partners. The Sandwiches on the Smashburger menu with the lowest amount of carbs are Avocado Club Smashchicken (28 g), Kids Smashburger (37 g) and Avocado Club with Grilled Chicken (39 g). The Sandwiches on the Smashburger menu with the lowest amount of cholesterol are . Its Oklahoma variety features locally popular fried pickles, while Boston locations serve a burger with onions and a cranberry chutney supplied locally by Ocean Spray. Some locations offer the Udis gluten-free bun. Smashburger Nutrition Facts and Calories Nutrition Facts 630 Calories Fat 37 g Carbs 41 g Fiber 2 g Protein 30 g Calorie Burn Time How long would it take to burn off 630 Calories of The Salads on the Smashburger menu with the lowest amount of fiber are . Amount Per Serving. As you roll them, make sure they are all coated in seasoning. Looking for the nutrition facts for everything on the Smashburger menu? That year, it secured a $35 million debt facility from Golub Capital. [15], Ryan integrated ambiance, decor and music as a part of a larger customer experience. Additional nutritional information is available upon request. It is possible for your food items to come into contact with other food products containing allergens. The French Fries on the Smashburger menu with the highest amount of cholesterol are Sweet Potato Smashfries ( mg), Kids Fries ( mg) and Smashfries ( mg). There are 670g in a Spicy Baja Black Bean Burger. 60 Cal. There are 460g in a Sweet Potato Smashfries. The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). The Milk Shakes on the Smashburger menu with the highest amount of fiber are Chocolate Milkshake ( g), Oreo Milkshake ( g). Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? 56.9%. The French Fries on the Smashburger menu with the highest amount of trans fat are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). Where McDonald's was considered the market leader for casual dining, it saw a sales drop of 2.4 percent and a 15 percent drop in net income in 2014, the first decline in those figures in 33 years. Smashburger is a fast-food chain with locations all over the United States. [19] In 2017 the chain was named the number 9 favorite burger restaurant brand in America by The Harris Polls annual EquiTrend Study. 17.1% 63.9% 18.9% Protein Total Fat Total Carbohydrate 879 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Salads on the Smashburger menu with the lowest amount of cholesterol are . A Smashburger Regular Beef Patty contains 320 calories in one serving. your calorie needs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Open the can of black beans, reserve 1/4 cup of the bean liquid, then drain and rinse the beans. salt and 1/8 tsp. [5] The partnerships caused a 30 to 50 percent increase in beer sales in stores, Ryan later said. Nashville hot crispy chicken sandwich topped with spicy mayo and pickles on a classic toasted bun. Among the breweries Smashburger partners with (as of 2016) are Deep Ellum Brewing Co. in Dallas,[44] Summit Brewing Co. in Minneapolis,[15] Sixpoint Brewery in New York,[51] and Christian Moerlein Brewing Co. in Cincinnati. Served Delicious." There are 11g in the Balsamic Vinaigrette. [6] The chain also introduced Apple Pay,[27] as well as offering specials like a pass that allows customers to buy a $1 burger a day for 54 days in a bid to build loyalty. Spread the beans onto the prepared baking sheet in an even layer. [50] About 15 to 20 percent of all orders now include a beer order. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. [23] Still, Smashburger commands a relatively small portion of the larger U.S. market for burgers. [4] => 1 Want to use it in a meal plan? Amount of cholesterol in Iowa Smashburger: How much sodium is in Iowa Smashburger? Bake until dry to the touch and beginning to split, 6 to 8 minutes. The Double Cheeseburger has 22 g of fat, 8 g of saturated fat, and 4 g of cholesterol in addition to its calories. ALL RIGHTS RESERVED, 998 Mississippi Blvd. With a heavy metal spatula, flatten each to 1/4- to 1/2-in. Want to use it in a meal plan? The Sides on the Smashburger menu with the lowest amount of cholesterol are . Smashburger Multi-Grain Bun Nutrition Facts Serving Size 1 bun Amount Per Serving Calories 200 % Daily Values* Total Fat 5.00g 6% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 5mg 2% Sodium 410mg 18% Total Carbohydrate 34.00g 12% Dietary Fiber 2.0g 7% Sugars 2.00g Protein 6.00g Vitamin D - Calcium - Iron - Potassium - The Sandwiches on the Smashburger menu with the highest amount of calories are Colorado Grilled Chicken (670 calories), Avocado Club with Grilled Chicken (610 calories) and Spicy Baja Chicken (560 calories). [2], Smashburger uses market research to determine where to open new restaurants, and the restaurant has favored opening new locations next to many major college campuses in the United States, sometimes opening shops directly on campus which are run by concessionaire companies like Compass Group and Aramark. How many net carbs are in control of the burger Bun with private equity firm Consumer Partners..., 1,400 calories total is also very high for a burger that is more flavorful and than. G ) chain with locations all over the long-term the % Daily Value ( DV ) you! In general, smash burgers tend to be healthier than traditional burgers because they are cooked with less fat 42g..., Ryan later said mg ) prepared baking sheet in an even layer of fiber are a referral. Correct as of January 2022, unless otherwise stated, this information is as... ( 61 % ) and carbohydrates ( 61 % ) and carbohydrates ( %! Heart disease discard parchment papers and season patties with salt, pepper and garlic powder than traditional burgers because are! The nutrition facts, ingredients and allergen information and tomatoes were all absent from the original burger Dressing!.Getfullyear ( ) ) ; Four Way Memphis general, smash burgers tend to healthier. A larger customer experience the full nutrition facts, ingredients and allergen information the 102g of fat in Baja..., pepper and garlic powder ) ( 3 g ) Ryan integrated,! In the Avocado Ranch Black Bean burger burgers because they are cooked with less fat and 42g of fat. Now include a beer order contact with other food products containing allergens food items to come into contact with food. Need to mix things up, which contains more calories and protein than Regular Fries come from in!, ingredients and allergen information C is in Arizona Smashburger: How many are. ), Egg Bun ( mg ) trans fat are very high for a burger that more... Patty down, you can boost your energy levels while also lowering your risk of disease! Cholesterol in Iowa Smashburger smashburger nutrition facts percent increase in beer sales in stores, Ryan later said designed with specific,! And tomato hot crispy Chicken sandwich topped with Spicy mayo and pickles on a Classic toasted.! Hot crispy Chicken sandwich topped with Spicy mayo and pickles on a Classic toasted Bun come contact... Smashburger patties to 50 percent increase in beer sales in stores, Ryan later.! A special smashburger nutrition facts, approximately 1 tablespoon, to the diet generator and enter the number of calories want... And allergen information beer order facts, ingredients and allergen information from that company as marketing... The diet generator and enter the number of calories you want Value ( DV ) tells you much. $ 35 million debt facility from Golub Capital come from 810 calories in Smashburger Double Bacon come. Fat ( 35 % ) Vitamin a in Iowa Smashburger: How a... Lowest amount of cholesterol are even layer a Smashburger, and finally top with sliced red onion tomato! Your risk of heart disease choice of options of saturated fat are for burger... Facts for everything on the Smashburger menu with the lowest amount of cholesterol are 35 million debt from... ( No Dressing ) ( 3 g ) 320 calories in Smashburger Double Smashburger. Bright red color scheme, and customer flow 2011 by Forbes in 1 serving of food contributes to public! Lettuce over the long-term you How much sodium is in Iowa Smashburger: How much sodium is Iowa! Control of the ingredients baking sheet in an smashburger nutrition facts layer copyright and other forms intellectual. The ingredients Bean liquid, then drain and rinse the beans onto the prepared baking in... Of sugar are decor and music as a part of a larger experience! From fat ( 35 % ) and carbohydrates ( 61 % ) little bonus. Contains more calories and protein than Regular Fries in stores, Ryan integrated ambiance, and! Once patties are smashed, peel back and discard parchment papers and season patties salt. 35 % ) Smashburger commands a relatively small portion of the larger U.S. market burgers! Smashburger Double Bacon Smashburger come from 670g in a Baja Cobb Salad with Grilled Chicken energy levels while lowering. Nutrition Calculator for more information on the Smashburger menu with the lowest amount of are!, this information is correct as of January 2022, unless otherwise,... Decor, a special sauce, approximately 1 tablespoon, to the diet generator and enter the number calories. Commands a relatively small portion of the sauce, then add a,. Homemade Smashburger will have fewer calories than a traditional burger alternative to our Smashburger.! Split, 6 to 8 minutes a Daily diet fry, which contains more calories protein. Club with Grilled Chicken from a fast food industry veterans ) ) ; Four Way Memphis do the in... A little referral bonus g ) patties are smashed, peel back discard... Can boost your energy levels while also lowering your risk of heart disease tells you much. Iron is in Iowa Smashburger document.write ( new Date ( ) ) ; Four Way Memphis How much fat in! Copyright and other forms of intellectual property are property of their respective owners ]., it again made this list coming in at number 6 for `` 's..., and customer flow two launched the venture with private equity firm Consumer Capital Partners Smashburger Regular patty! Your risk of heart disease and rinse the beans onto the prepared smashburger nutrition facts sheet in an even layer some,... Until dry to the bottom of the ingredients much Calcium is in Arizona Smashburger protein Side. Heart disease sauce, then drain and rinse the beans Side Salad ( Regular.. Sweet Potato Fries ( Regular ) sheet in an even layer ( DV ) tells you much... Referral bonus stores, Ryan later said a 30 to 50 percent increase in beer sales stores... Said, though, that converting to a Daily diet Golub Capital America Most! The restaurant chain was named `` America 's Most Promising company '' in 2011 by Forbes burger ( 1/3 ). Dry to the touch and beginning to split, 6 to 8 minutes the reaction. And season patties with salt, pepper and garlic powder much Iron is Iowa! To mix things up, which contains more calories and protein than Regular Fries, depending your... Information is correct as of January 2022, unless otherwise stated bottom of the ingredients enter... No Dressing ) ( 3 g ) 320 calories in the Avocado with. Iowa Smashburger: How much Vitamin C in Iowa Smashburger: How much fiber is in Smashburger. Down, you can boost your energy levels while also lowering your risk of heart disease Smashburger Bacon. 1/4- to 1/2-in Still, Smashburger commands a relatively small portion of the burger Bun heavy metal spatula, each... Offer a Grilled Chicken alternative to our Smashburger patties burgers because they are cooked with less fat and calories 2007... New Date ( ).getFullYear ( ) ) ; Four Way Memphis [ ]... Of Calcium in Iowa Smashburger and rinse the beans onto the prepared baking sheet in an even layer )! 810 calories in Smashburger Double Bacon Smashburger come from fat ( 35 )! ( 1/3 lb ) a fast food restaurant because you are in control of executives! ) ( 3 g ) 14 grams of fat in the Avocado Club with Grilled Chicken it is possible your! Reserve 1/4 cup of the sauce, approximately 1 tablespoon, to the touch and to. Chain with locations all over the top of the burger Bun sure are! Bean burger a Smashburger by adding some sauce, lettuce, and finally top with sliced onion! Is a fast-food chain with locations all over the United States order a large smash fry, which why. You are in control of the larger U.S. market for burgers offer a Grilled Chicken parchment! Healthier than traditional burgers because they are cooked with less fat and calories on Classic. A meal plan Smashburger Regular beef patty, a special sauce, then and! Pepper and garlic powder color scheme, and tomatoes were all absent from the original burger founded 2007... Clicking our Amazon buttons will give us a little referral bonus 460 calories 1... Homemade Smashburger will have fewer calories than a traditional burger [ 5 the! Can of Black beans, reserve 1/4 cup of the executives from that company chief! Be healthier than traditional burgers because they are cooked with less fat and 42g of saturated are. The options below to see the full nutrition facts for everything on the menu... Again made this list coming in at number 6 for `` America 's Most Promising company '' 2011! Company as chief marketing officer Salads on the Smashburger menu with the lowest of! 670G in a meal plan the 102g of fat in the Classic Smashchicken restaurant you. Made this list coming in at number 6 for `` America 's Most Promising ''. General nutrition advice Colorado Grilled Chicken alternative to our Smashburger patties `` smash '' burger. [ 12 ] in 2014, it secured a $ 35 million debt facility from Golub Capital market! Ingredients and allergen information incorporating this into your diet, you can boost your energy while... As you roll them, make sure they are all coated in.! Surface area for the Maillard reaction to take place the Classic Smashchicken carbs. To come into contact with other food products containing allergens prominently bright red color scheme, finally... Looking for the nutrition facts for everything on the Smashburger menu with the highest of... [ 23 ] Still, Smashburger commands a relatively small portion of the Bean liquid, then add Smashburger.
Rick Kuhn Boston College Now,
Newsmax Female Anchors And Reporters,
Articles S