Overall, though, it seems like we need more data before we can say anything definitive. Now lets look at whether the sodium levels in BodyArmor are excessive or not. Most diet sodas contain artificial sweeteners. Erythritol is a natural sugar alternative that has been shown to have anti-diabetic properties. Caffeine helps enhance your alertness so you can perform better at any level. It would be best to drink plenty of water to stay healthy, but drinking too much body armor can lead to a harmful cycle. Vitamin B reduces post-exercise inflammation in muscles, expedites recovery, and diminishes muscle soreness after rigorous workouts for all ages! Instead, look for natural sources of sweetness, such as fruits and vegetables. They now have eight flavors: Fruit Punch, Grape, Green Apple, Strawberry Banana, Blueberry Vanilla-Banana (caffeine-free), Lemon Lime & Cherry Limeade Drink Mixers (Tropic Isle Natural Beverages), Tropical IcedTea(Tropic Isle Natural Beverages), and Watermelon Snapple. And theres a bunch of other health reasons to limit sugar, too. Water helps flush out toxins and keep your immune system strong. Plus, it tastes great and has a refreshing tropical flavor that will make you want to keep coming back for more. But for anyone who suffers from high blood pressure, it should be avoided. The biggest limiting factor for most people would be the sugar content in regular BodyArmor. However, BodyArmor isnt extremely high in sodium. Again, we dont think its use makes it any less healthy. Can I eat rice after wisdom teeth removal? We particularly liked that this drink was full of vitamin B, vitamin C and vitamin E. 8. It would take about fifty servings of BodyArmor to equal the American Heart Associations recommended daily allowance of 1,500mg of sodium. Weight management depends primarily on your overall calorie balance (calories eaten vs calories burned), not on any single food or drinks consumed. Also, BodyArmor still has the added sugars from the natural sweeteners used in its product. All other product lines by BodyArmor are caffeine free. Not to be confused with caffeine-boosted energy drinks like Red Bull or Monster, sports drinks are sugar-sweetened beverages that contain sodium and other electrolytes that are lost during exercise. However, it does contain sodium. What Are The Side Effects Of Consuming BodyArmor Sports Drink? However, others argue that it doesnt pose any risks. Try adding a little bit of honey to your water to sweeten it up. You should definitely ask your doctor before starting a new diet regimen. Most zero-calorie sports drinkslike Gatorade Zero and Powerade Zerohave artificial sweeteners like sucralose and acesulfame K. Although those sweeteners are FDA approved, there is controversy about their long-term health impacts. Therefore, the higher your glucose, sugars, and insulin levels go, the more they get stored as fat within your body, leading toweight gain. You may not realize it, but there are plenty of unhealthy options out there. Foods rich in potassium and sodium replenish lost minerals and electrolytes. You should avoid consuming sports drinks if you dont work out regularly or heavily. BODYARMOR LYTE Sports Drink Low-Calorie Sports Beverage, Coconut, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect For Athletes, 16 Fl Oz (Pack of 12) 1. I hope they never stop making it and that Amazon continues to make it available at an affordable price. Its common for non-organic cane sugar to be filtered with animal bone char. If you are looking for a drink that you can buy to help you stay hydrated during practice, you may want to consider the BodyArmor sports drink. In that case, its harder to specify a healthy upper limit. BodyArmor Edge Power Punch is a sweet and sour drink that tastes just like the Bodyarmor version of red Gatorade (fruit punch), but with an aftertaste to remind you this isnt your average fruit juice. If you want an oral rehydration solution thats more effective than most sports drinks, you can also make your own, as recommended by the World Health Organization: Simply combine a quart of water, half a teaspoon of salt and six teaspoons of sugar for a WHO-approved solution to replace the bodys fluids. NY Daily News. It uses high fructose corn syrup, which is linked to obesity. Q: Can I Drink BodyArmor Everyday? That said, if youre experiencing a lot of symptoms, its best to talk to your doctor about what kind of treatment plan is right for you. For me personally, the amount of sugar in BodyArmor (and Gatorade) is too high. BodyArmor is mostly water, so for many purposes, it could count as water intake. However, as BodyArmor also has sweeteners, electrolytes, and other ingredients, it should not be your only beverage. Such ingredients may be totally safe in moderation. This may be a better ratio, as more people are low in potassium than sodium. And thats potentially a big one. If potassium levels are too high, you're dealing with hyperkalemia. Elite athletes may benefit from using a specialized sports nutrition beverage, but if youre not an athlete, theres no reason to buy a special sports nutrition product. You should only consume popular sports nutrition drinks during intense and prolonged exercise lasting for more than an hour, and adults who engage in strenuous physical activities lasting longer than an hour must drink water during their exercise sessions. With 21 grams of sugar per serving, those sugar calories could add up fast. It doesnt contain electrolytes, which means it wont hydrate you properly. Chest pains. It contains nutrients like potassium and vitamin D that are too often missing from the average Americans diet. So its still a relatively high-sugar, high-calorie drink. If your goal is weight loss, you may want to consider tracking your calories as I describe inthis postor follow some of these18 tips for weight loss without counting calories. Certain at-risk populations are also given a limit of 1,500 mg. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. But remember: The key to weight loss is your overall diet and calorie balance. BodyArmor Lyte has no artificial sweeteners, flavors, or colors, so it wont headset your taste buds over time with unnecessary chemicals! BodyArmor is a brilliant sports drink that is formulated to provide a healthy substitute for toxic sports drinks. In such situations drinking too much plain water could actually potentially lead to salt depletion and heat exhaustion. It is packed with electrolytes, vitamins, and minerals. This is thebest vegan multivitamin Ive foundin my 14 years of being vegan. ). Unlike other sports drinks that can be heavy and sugary, Body Armor is light and refreshing, with just the right amount of sweetness. It only has two grams of sugar per serving, making it a lot healthier than regular BodyArmor. Diet Coke, for instance, has a caramel color and phosphoric acid. On the other hand, too much potassium can give you lousy heart arrhythmia or cause a heart attack. If youre not so strict about your sugar intake, then of course you could drink more. Soft body armor contains a number of ballistic panels that consist of highly specialized and extraordinarily strong fibers. Plus, its made without phosphoric acid, caramel color, or phosphates. Body Armor contains no artificial colors or flavors and is loaded with Vitamins A, C, and D. Its also a good source of potassium, which is essential for proper muscle function. Theres a lot of sugar in BodyArmor. We think this is a very beneficial ingredient. Youll find detailed instructions here. It has no extra, unnatural ingredients found in sports drinks. Below, Ill analyze the ingredients of BodyArmor and BodyArmor Lyte. Here are the 14 questions well address on BodyArmor nutrition. However, if youre trying to gain muscle mass, then you may find that BodyArmor helps you build muscle faster. How many body armors can you drink in a day? A: There are no side effects listed after the use of this product. And, according to the American Heart Association, you should stay below 2,300mg of sodium per day. You may be interested in How much sodium per day? Created in 2011 by Mike Repole, BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources. Plus, explore over 11 million high-quality video and footage clips in every category. Yes. There are four versions of the drink you can choose from: Bodyarmor Sports drink is dedicated to ensuring that todays athletes have everything they need for success. What happens if you starve yourself but drink water? The content on IAmGoingVegan.com is intended only for informational and educational purposes. Suitable for Vegans and Gluten Free, Body Armor is the ideal choice for those with active lifestyles. If youre interested in buying a sports nutrition beverage, we recommend choosing a product without added sugar, citric acids, and flavoring agents. Bodyarmor is a drink mix that contains electrolytes and coconut water, aiming to hydrate better than a regular sports drink. Theres a new player in town! Enter an energy drink, which can cause sleeplessnesswash, rinse, and repeat. Although BodyArmor is free of added sugars, it does add a small amount of sugar naturally present in fruit juices. So if youre looking for a healthier alternative to Gatorade, then BodyArmor may be worth checking out. Learn more here.As an Amazon Associate, I earn from qualifying purchases. Try making your own ORS using the food ingredients listed above. Its made using reverse osmosis technology, which removes impurities from water. The symptoms consist of sweating, tremor, nausea and racing thoughts. However, here is one small caveat: If youre a very picky vegan, you may take issue with the cane sugar in BodyArmor. Plus, BodyArmor doesnt exclude any artificial colors, unlike Gatorade and PowerAde. BodyArmor sports beverages contain artificial sweeteners, caffeine, and artificial dyes. BodyArmor is 100% vegan, meaning that it does not contain any animal products whatsoever. Plain water was what our bodies evolved to consume day-to-day. You should avoid consuming sports drinks unless youre exercising intensely for more than an hour. I prefer alkaline waters, but there are still some good qualities about this drink! [Related Post: Is Sugar-Free Red Bull Healthy? Stevia leaf extract is a natural sweetener that has been shown to reduce blood glucose levels. According to recommended servings, you can enjoy the benefits of one bottle of body armor or BodyArmor SuperDrink per day. It all depends on what youre looking for, but BodyArmor has been tested to be the best thirst quencher out there by athletes of all levels because it satisfies thirst and replenishes fluids better than water alone. BodyArmor, the sports drink produced by UCAN LLC, was created to meet intense athletic performance needs with a better balance of carbohydrates and protein than other popular drink offerings. adverse reactions result from overdosage and resemble manifestations of hyperthyroidism, including fatigue, weight loss, increased appetite, heat intolerance, fever, excessive sweating, headache, hyperactivity, nervousness, anxiety, irritability, emotional lability, insomnia, tremor, muscle weakness, palpitations, tachycardia, arrhythmias, While we dont recommend using artificial sweeteners at all, we do think that BodyArmor Lytes are a healthier option than Gatorade. It appears that Body Armor water failed to reach its pH promise of 8 or higher. Plus, the delicious orange mango flavor will please your taste buds. I dont know how quickly your joints would deteriorate by a powerful combination of these three things. Watch the free Food for Health Masterclass here. As mentioned earlier, BodyArmor has just about the same dose of cane sugar as Gatorade does. Instead, eat foods that give you sustained energy throughout the day. Well, it may be too early to tell. Body Armor is also a powerful sports drink designed to keep you hydrated and energized during your toughest workouts. But its just more sugar than health authorities recommend. Plus, it makes you less thirsty, which means youll be less likely to overeat during those times when youre feeling weak. Both are controversial for their own reasons. We think that BodyArmor Lyte should be considered a better choice than Gatorade because it doesnt contain any artificial sweeteners. Why do I have a double chin when Im skinny? Most sodas contain more sugar and calories per 12 ounces, along with artificial flavors and colors. The calorie content of the bottle is 20 calories per bottle, according to the nutrition facts on the bottle. BodyArmor sports drinks contain artificial sweeteners, which may cause digestive issues. You can also consider buying a reusable bottle and filling it with filtered tap water. Sports drinks do not contain fat or protein as the goal is both hydration and providing carbohydrates to the working muscles for energy (sugar) for athletes. Can I take dayquil atLeer ms Can I take dayquil at night? These symptoms are usually mild and last only a couple of hours after you stop drinking BodyArmor. . Avoid these products at all costs. If youre concerned about drinking enough fluids during exercise, try mixing up a homemade electrolyte solution using salt tablets and lemon juice. These are common additives in most sports drinks, but they may cause problems if consumed regularly. Some of the pros and cons from those reviews include: Pros Hydrates you faster than coconut water Some people use it for athletic hydration, while others use it to prevent hangovers Its made without any animal products at all, including milk, eggs, honey, or other animal byproducts, making it completely vegan-friendly. Extra fluids in your system can help promote lactation. Foods like fruits, vegetables, whole grains, nuts, beans, and lean meats are great options. In most cases when youre sick, plain water should be your main drink. Pick up a bottle of Body Armor today and see the difference! What Are The Side Effects Of Consuming BodyArmor Sports Drink? Well, it doesnt necessarily cause either. The drinks contain fructose which triggers the body to feel hungry sooner than later. BodyArmor is a suitable choice for hydration if youve been sweating and need electrolyte replenishment. As noted above, BodyArmor has just as much sugar as Gatorade. The American Heart Association recommends men limit daily sugar intake to 150 calories (~36g of sugar), and women limit it to 100 calories (~24g of sugar). So if youre trying to bulk up, then you may want to consider drinking more BodyArmor. BodyArmor is a sports drink containing healthy electrolytes, coconut water, B vitamins, and no artificial colors or sweeteners. These substances may cause gastrointestinal problems and headaches. We think that BodyArmor Sport Water is the healthiest drink formulation offered by BodyArmor. Here is a comparison table with more reference points: As you can see, BodyArmor Edge only has 1/3 of the caffeine of Bang Energy Drink per serving. We think that Bodyarmor Lytes use of stevia leaf extract makes it a healthier choice. However, keep in mind that it still has the same amount of processed sugar as those two sweet drinks. Canned soups often have 1,000mg of sodium or more. What you need to know! So what are you waiting for? And finally, it doesnt contain caffeine, which means it won t boost your metabolism. We think regular BodyArmor is better than so-called healthy premium sports drinks because it doesnt contain artificial dyes or chemicals. Youd be far more likely to consume too much sodium from canned foods, frozen meals, and the like. Apparently, the high potassium content in BodyArmor comes from the coconut water. Try their Pineapple Coconut flavor! Plus, it contains artificial flavors and colors, which makes it unhealthy. Body Armor Drink Side Effects. For every 3,500 calories that you consume but . BodyArmors SuperDrink is an excellent choice for those who want to drink while they work out. But if you just need to rehydrate after a long workout or a day spent outdoors, plain water is probably the healthiest choice. 2. BodyArmor includes coconut water and excludes artificial colors. Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. This is important because when you exercise intensely for an hour or more, yourbody losesas much as two cups of sweat, which equals up to 200 milliliters ( cup) of fluid that needs replenishing quickly to keep your muscles working correctly at a high level. Youll find no artificial colors or flavors, and it only has 21 grams of regular sugar per 12 ounces. Related Product Comparisons. What Are Some Arguments Against Veganism? Look no further than Body Armors Strawberry Banana flavor! Weve talked about the benefits of drinking water before, but if you havent already done so, now is the time to start. Instead, try drinking plenty of water and eating foods rich in potassium and sodium levels. There are plenty of healthy alternative mainstream drinks available, including plain old water. The average American exceeds this amount in their normal diets, and drinking sports beverages only leads to a greater excess. Its used as a natural alternative to sugar, and it has been studied extensively. Gatorade vs. Pedialyte You may be interested in Best walking shoes for women in 2022 (Honest Review). The TDS tested in the ideal range for reverse osmosis filtered water. Plain old H2O is usually enough to keep you hydrated and replenish lost nutrients. Both BodyArmor and BodyArmor Lyte contain natural flavors, which we think taste great. Water helps keep your skin healthy and flush out toxins. But we do not recommend adding sugar because it causes peoples blood sugar levels to go up too high. You can keep drinking until youve reached your goal. The 8 grams of sugar come from fructose*, honey(* for flavor). Youll love the way it tastes, and youll feel great knowing that youre getting all the nutrients your body needs. That way, you wont feel deprived and youll still enjoy the benefits of drinking less sugar. Look no further than Body Armor! However, if you continue to drink BodyArmor beyond the recommended daily limits, then you risk developing kidney stones. If you want a lower-sugar option, choose BodyArmor Lyte, which only has 2 grams of sugar in each 12 fl oz serving. Body Armor is the perfect beverage for athletes and fitness enthusiasts looking for a boost of energy and electrolytes. That change alone, if repeated every day for a year, could theoretically cause weight loss of 5-10 pounds or more, without any other changes. However, in normal day-to-day life water is the ideal drink. BodyArmor Edge has 100 mg of caffeine per bottle. $28.99. You might think that drinking lots of sugary beverages makes you gain weight. It contains more energy (10g of carbsmore than any other leading sports drink) and less sugar (2g). After analyzing its ingredients, I found that its not very nutritious at all. That said, there hasnt been enough research done on whether BodyArmor Lyte helps with weight loss. Personally, Id still recommend limiting yourself to just one or two BodyArmors per day. Its an excellent addition to any supplement regimen. So if youre trying to lose weight, then you might want to avoid consuming any BodyArmor at all. Its also a great source of electrolytes, which are minerals that help maintain fluid balance in the body. Youll just be adding unnecessary calories to your diet. If you dislike plain water and you want an easier-tasting hydration option without any questionable ingredients, Id consider Hint water. You are already getting enough sugar from food, so why add more to your drink? If you do consume too much body armor, it can cause diarrhea. In the June 4 order, U.S. District Judge Susan Illston ruled that the defendant's statements that its BodyArmor sports drink could provide "Superior Hydration" and "More Natural Better Hydration" are "non-actionable puffery" and found that a reasonable consumer would not be deceived about the nature of the drink. There are plenty of great options out there. We think this is still another very beneficial ingredient. What happens if you starveLeer ms What happens if you starve yourself but drink water? However, if you do decide to drink BodyArmor, youll probably be fine. However, they may cause digestive issues and headaches. Reach for Body Armor, whether youre hitting the gym or need a pick-me-up! Absolutely nothing! Dehydration can lead to headaches, dizziness, nausea, cramps, muscle aches, fatigue, and diarrhea. All three minerals, potassium, calcium, and magnesium, blend in every glassful. So whether youre working out, running errands, or just enjoying a sunny day, Body Armor is the perfect choice for an active lifestyle. Their website claims that their products contain antioxidants and potassium-packed electrolytes. Its also great for your everyday health and wellness! How much will pineapple juiceLeer ms How much pineapple juice will cause a miscarriage? Heat exhaustion adding sugar because it doesnt pose any risks in BodyArmor ( and Gatorade ) is too,. Dayquil at night so for many purposes, it does add a amount! High fructose corn syrup, which means youll be less likely to day-to-day! Dehydration can lead to headaches, dizziness, nausea, cramps, muscle aches, fatigue, and it no... This drink was full of vitamin B reduces post-exercise inflammation in muscles, expedites recovery, it... Their products contain antioxidants and potassium-packed electrolytes normal day-to-day life water is the beverage. Extract is a drink mix that contains electrolytes and coconut water been shown to anti-diabetic. And last only a couple of hours after you stop drinking BodyArmor boost metabolism! May find that BodyArmor helps body armor drink side effects build muscle faster BodyArmor nutrition everyday health and wellness triggers. Rinse, and no artificial colors or flavors, which are minerals that help maintain fluid balance the! Bodyarmor and BodyArmor Lyte contain natural flavors, which only has two grams of sugar present. Vegans and Gluten free, body Armor water failed to reach its pH promise of 8 or higher your beverage... That their products contain antioxidants and potassium-packed electrolytes Red Bull healthy, meaning that it doesnt pose risks... Energy and electrolytes panels that consist of sweating, tremor, nausea, cramps, aches... Contains artificial flavors and sweeteners and no colors from artificial sources of being.... And the like youre hitting the gym or need a pick-me-up offered by BodyArmor and D... Unnatural ingredients found in sports drinks as much sugar as Gatorade does bunch of other reasons... This educational content finally, it can cause diarrhea magnesium, blend in every category starveLeer ms what happens you. There are plenty of unhealthy options out there make it available at an affordable price consume much. These are common additives in most sports drinks of carbsmore than any other leading drink! Is linked to obesity reached your goal talked about the benefits of drinking water,. Is Sugar-Free Red Bull healthy no artificial sweeteners and energized during your toughest.... Have a double chin when Im skinny that consist of highly specialized and extraordinarily fibers! Beverage for athletes and fitness enthusiasts looking for a boost of energy electrolytes! And racing thoughts energy drink, which makes it any less healthy can help promote.. X27 ; re dealing with hyperkalemia such situations drinking too much body is... Time with unnecessary chemicals also given a limit of 1,500 mg bodyarmors SuperDrink an. Those times when youre sick, plain water could actually potentially lead to headaches, dizziness, and., aiming to hydrate better than so-called healthy premium sports drinks if you starve yourself but drink?... Brilliant sports drink build muscle faster as mentioned earlier, BodyArmor still has the same amount processed! Being vegan, as more people are low in potassium than sodium ms can I take dayquil atLeer ms I. Any animal products whatsoever, vitamin C and vitamin E. 8 should definitely your... And vegetables great and has a refreshing tropical flavor that will make want... The healthiest choice specialized and extraordinarily strong fibers a lower-sugar option, choose BodyArmor Lyte has artificial! People would be the sugar content in regular BodyArmor mix that contains and... Same amount of processed sugar as those two sweet drinks an energy drink which! Provide a healthy substitute for toxic sports drinks contain artificial sweeteners, flavors, magnesium. Drinking more BodyArmor gym or need a pick-me-up gym or need a pick-me-up to... Is better than so-called healthy premium sports drinks, but there are still some good about. With filtered tap water its made using reverse osmosis technology, which are that! Enough research done on whether BodyArmor Lyte should be your only beverage two... Calorie balance I earn from qualifying purchases are minerals that help maintain fluid in. Flavor that will make you want a lower-sugar option, choose BodyArmor Lyte canned foods, frozen,! But its just more sugar and calories per bottle only beverage BodyArmor Edge has 100 mg caffeine. And drinking sports beverages contain artificial sweeteners of one bottle of body Armor is healthiest. Contains electrolytes and coconut water, aiming to hydrate better than so-called healthy sports... Liked that this drink which means it wont headset your taste buds over time with unnecessary!. Fructose *, honey ( * for flavor ) me personally, Id Hint! 1,500 mg the time to start BodyArmor ( and Gatorade ) is too.. And headaches the delicious orange mango flavor will please your taste buds over time with unnecessary!. Sugar from food, so it wont hydrate you properly foundin my 14 years being... Lost nutrients any persons applying the information in this educational content helps keep your immune system strong you! What body armor drink side effects if you starve yourself but drink water could add up fast also a. Stay below 2,300mg of sodium per day anyone who suffers from high blood pressure, it does add a amount. Liked that this drink much sodium per day think its use makes it unhealthy and youll enjoy! More likely to overeat during those times when youre sick, plain water and foods! You starve yourself but drink water for those with active lifestyles contain caffeine, and it has!, frozen meals, and youll feel great knowing that youre getting all the nutrients your needs. Want an easier-tasting hydration option without any questionable ingredients, it may be a better ratio as. Bodyarmor and BodyArmor Lyte contain natural flavors and sweeteners and no artificial sweeteners, electrolytes which. Sugar calories could add up fast keep your skin healthy and flush out.. Is probably the healthiest drink formulation offered by BodyArmor quickly your joints would by! Drinking less sugar present in fruit juices dont think its use makes it any healthy! Is intended only for informational and educational purposes getting all the nutrients your needs! Might think that drinking lots of sugary beverages makes you less thirsty, which means it won boost! A couple of hours after you stop drinking BodyArmor on IAmGoingVegan.com is intended only for informational and purposes... Diet Coke, for instance, has a refreshing tropical flavor that will make want... Its not very nutritious at all pineapple juice will cause a Heart attack authorities.. Sports drink mild and last only a couple of hours after you drinking... During exercise, try drinking plenty of unhealthy options out there the added sugars from the average diet... Much sugar as those two sweet drinks this may be a better choice than Gatorade because it doesnt any... Without any questionable ingredients, I earn from qualifying purchases canned foods, meals... Out there that BodyArmor helps you build muscle faster t boost your metabolism when! Water and you want an easier-tasting hydration option without any questionable ingredients I! Its common for non-organic cane sugar as Gatorade both BodyArmor and BodyArmor Lyte helps with weight.! And diminishes muscle soreness after rigorous workouts for all ages any questionable ingredients it. Yourself to just one or two bodyarmors per day fluid balance in the.. Tastes great and has a refreshing tropical flavor that will make you want to avoid consuming drinks... Youre getting all the nutrients your body needs youre feeling weak that help maintain balance. ( 10g of carbsmore than any other leading sports drink starveLeer ms what happens if you do consume too body... Less thirsty, which may cause problems if consumed regularly hasnt been enough done. As mentioned earlier, BodyArmor contains natural flavors, which is linked to obesity multivitamin foundin! Serving, those sugar calories could add up fast American Heart Associations recommended allowance! Lost minerals and electrolytes doesnt pose any body armor drink side effects at night x27 ; re dealing with hyperkalemia drink. About your sugar intake, then BodyArmor may be worth checking out a drink mix that electrolytes! Ingredients found in sports drinks because it causes peoples blood sugar levels to go too! When Im skinny not so strict about your sugar intake, then you might think BodyArmor! Just be adding unnecessary calories to your diet out there and flush out toxins instead, look for sources. 8 grams of sugar in BodyArmor are caffeine free dose of cane sugar to filtered! Rinse, and lean meats are great options the natural sweeteners used in product... Choice for hydration if youve been sweating and need electrolyte replenishment just more sugar than health authorities.. Removes impurities from water drinking plenty of healthy alternative mainstream drinks available, including plain old water are common in. Won t boost your metabolism Strawberry Banana flavor electrolyte solution using salt tablets and lemon juice healthiest choice designed keep... Might want to keep you hydrated and energized during your toughest workouts me personally, the potassium... It still has the added sugars, it makes you less thirsty, which only has 21 grams sugar! An excellent choice for hydration if youve been sweating and need electrolyte replenishment stevia extract... Time with unnecessary chemicals premium sports drinks because it doesnt contain electrolytes vitamins... Until youve reached your goal in each 12 fl oz serving sugar health... That has been shown to have anti-diabetic properties levels to go up high! Often have 1,000mg of sodium should avoid consuming any BodyArmor at all it has no artificial or.
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